Erinevus lehekülje "BCAA" redaktsioonide vahel

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''Koostanud [[Fred Antson]]''
 
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* Norton LE, Layman DK. “Leucine regulates translation initiation of protein synthesis in skeletal muscle after exercise.” The Journal of Nutrition 2006; 136: 533S-537S.
 
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* Rennie MJ, Bohe J, Smith K, Wackerhage H, Greenhaff P. “Branched-chain amino acids as fuels and anabolic signals in human muscle.” The Journal of Nutrition 2006; 136: 264S-268S.
 
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* Yoshizawa F. “Regulation of protein synthesis by branched-chain amino acids in vivo.” Biochemical and biophysical research communications. 2004 Jan 9; 313(2): 417-22.
 
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* Alvestrand A, Hagenfeldt L, Merli M, Oureshi A, Eriksson LS.”Influence of leucine infusion on intracellular amino acids in humans.” European Journal of Clinical Investigation  1990; 20(3):293-8.
 
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* Kraemer WJ. “Endocrine response to resistance exercise.” Medicine and Science in Sports and Exercise 1988; 20: S152-S157.
 
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* Carli G, Bonifazi M, Lodi L, et al. “Changes in the exercise-induced hormone response to branched chain amino acid administration.” European Journal of  Applied Physiology 1992; 64:272-277.
 
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* Mourier A, et al. “Combined effects of calorie restriction and branched-chain amino acid supplementation on body composition and exercise performance in elite wrestlers.” International Journal of Sports Medicine 1997; 18.1: 47-55.
 
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* Shena F,Guerrini F,Tregnaghi P, et al. “Branched-chain amino acid supplementation during trekking at high altitude.” European Journal of Applied Physiology 1992; 65:394-398.
 
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* May ME, Buse MG. “Effects of branced chain amino acids on protein turnover.” Diabetes/metabolism reviews 1989; 5(3): 227-245.
 
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* Shimomura Y, Yamamoto Y, et al. “Nutraceutical effects of branched-chain amino acids on skeletal muscle.” The Journal of Nutrition 2006, 136: 529S-532S.
 
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* Blomstrand E, Eliasson J, Karlsson HK, Kohnke R. “Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise.” The Journal of Nutrition 2006, 136: 269S-273S.
 
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* Blomstrand E. “A role for branched-chain amino acids in reducing central fatigue.”  The Journal of Nutrition 2006, 136: 544S-547S.
 
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* Ohtani M, Sugita M, Maruyama K. “Amino acid mixture improves training efficiency in athletes.” The Journal of Nutrition 2006, 136: 538S-543S.
 
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* Fujita S, Volpi E. “Amino acids and muscle loss with aging.” The Journal of nutrition 2006; 136: 277S-280S.
 
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=Vaata ka=
 
* [[Fred Antson]] [[http://www.fitness.ee/main.php?main=artikkel&com_view=1&textID=3268 BCAA]] Fitness.ee 9. oktoober 2006
 
* [[Fred Antson]] [[http://www.fitness.ee/main.php?main=artikkel&com_view=1&textID=3268 BCAA]] Fitness.ee 9. oktoober 2006

Redaktsioon: 1. oktoober 2010, kell 10:58

BCAA (ing. k. branched chain amino acids) ehk hargnenud ahelaga aminohappeid on valiin, leutsiin ja isoleutsiin.


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